{"id":431,"date":"2019-10-27T11:24:14","date_gmt":"2019-10-27T09:24:14","guid":{"rendered":"http:\/\/jciidun.cluster028.hosting.ovh.net\/?page_id=431"},"modified":"2021-05-13T15:30:28","modified_gmt":"2021-05-13T13:30:28","slug":"courses","status":"publish","type":"page","link":"https:\/\/www.bikelagrave.com\/fr\/courses\/","title":{"rendered":"Formation"},"content":{"rendered":"<section class=\"wpb-content-wrapper\">[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][vc_single_image image=&#8221;501&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1572098338794{background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221;][vc_column][vc_column_text]\n<h1 style=\"text-align: center;\">Formation<\/h1>\n<p style=\"text-align: center;\"><em><strong>Vous avez envie de prendre un peu de temps pour am\u00e9liorer vos connaissances ou votre technique de pilotage? Regardez nos formations. Seul ou avec des amis, tout est possible. <\/strong><\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>Si quelque chose vous int\u00e9resse ou que vous avez un besoin pr\u00e9cis qui n\u2019est pas dans notre liste, demandez nous un programme sur-mesure.<\/strong><\/em><\/p>\n[\/vc_column_text][vc_separator][\/vc_column][\/vc_row][vc_row gap=&#8221;10&#8243; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1572712298712{border-radius: 1px !important;}&#8221;][vc_images_carousel images=&#8221;971,454,915&#8243; img_size=&#8221;500&#215;500&#8243; autoplay=&#8221;yes&#8221; hide_pagination_control=&#8221;yes&#8221; hide_prev_next_buttons=&#8221;yes&#8221; wrap=&#8221;yes&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1572092566490{margin-top: 20px !important;}&#8221;][vc_column_text]\n<h3 style=\"text-align: center;\"><strong>Les bases en v\u00e9lo de montagne<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Cette formation vous donnera les comp\u00e9tences et les techniques essentielles \u00e0 avoir en montagne. Nous adaptons bien s\u00fbr les journ\u00e9es en fonction de vos connaissances mais les points classiquement abord\u00e9s sont:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">M\u00e9canique de base, r\u00e9paration sur le terrain<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Orientation, topo, carte, GPS<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Trousse de secours et gestion d\u2019accident<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Contenu du sac<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Avec cette formation, vous vous sentirez plus \u00e0 l\u2019aise quand vous irez rouler en montagne.<\/span>[\/vc_column_text][vc_btn title=&#8221;Book your trip&#8221; color=&#8221;black&#8221; align=&#8221;center&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.bikelagrave.com%2Fbooking%2F|title:Booking&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=&#8221;custom&#8221; accent_color=&#8221;#5b5b5b&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1572715525799{margin-bottom: 10px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1572092558740{margin-top: 20px !important;}&#8221;][vc_column_text]\n<h3 style=\"text-align: center;\"><strong>Am\u00e9liorer votre pilotage<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Les sessions techniques sont faites pour vous aider \u00e0 passer au niveau sup\u00e9rieur. Les s\u00e9ances durent 3h et votre moniteur vous emm\u00e8nera dans un endroit adapt\u00e9 pour travailler vos points faibles. Formation adapt\u00e9e \u00e0 tous les niveaux, du d\u00e9butant \u00e0 l\u2019expert. Nous vous aiderons \u00e0 franchir les \u00e9pingles serr\u00e9es ou les passages raides avec des obstacles ou tout simplement \u00e0 regarder au bon endroit lors des diff\u00e9rents franchissements&#8230; nous pouvons tout faire ! Demandez-nous !<\/span>[\/vc_column_text][vc_btn title=&#8221;Book your trip&#8221; color=&#8221;black&#8221; align=&#8221;center&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.bikelagrave.com%2Fbooking%2F|title:Booking&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1572712283567{border-radius: 1px !important;}&#8221;][vc_images_carousel images=&#8221;893,473,480,465,503&#8243; img_size=&#8221;500&#215;500&#8243; autoplay=&#8221;yes&#8221; hide_pagination_control=&#8221;yes&#8221; hide_prev_next_buttons=&#8221;yes&#8221; wrap=&#8221;yes&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=&#8221;custom&#8221; accent_color=&#8221;#5b5b5b&#8221;][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column][vc_single_image image=&#8221;501&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1572098338794{background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221;][vc_column][vc_column_text] Formation Vous avez envie de prendre un peu de temps pour am\u00e9liorer vos connaissances ou votre technique de pilotage? Regardez nos formations. Seul ou avec des amis, tout est possible. Si quelque chose vous int\u00e9resse ou que vous avez un besoin pr\u00e9cis qui n\u2019est&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bike La Grave - Courses \/ Formation<\/title>\n<meta name=\"description\" content=\"If you are interested in improving your biking techniques and mountain skills then check out our courses. They can be private courses, or they also work great with a group of friends. 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